Ogochukwu Ugwu

· 15 Dec 2021

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How to Be Happy Alone

How to be happy alone
What is your adrenaline level? High, low or moderate?

"Been happy is a choice" this is a very popular line. Be it  as it may, not everyone who has wishes to be happy are. Could they be any other underlying factor towards being happy?
Yes there are.

Why everyone should be happy

1. Being happy tend to reduce excessive stress
2. Happiness brings with it peace of mind
3. Happiness boost one's self worth
4. Being happy makes you more attractive
5. Happinesses bring about gratitude for the things you have and have not.

Why most people are not happy

1. They expect so much from life and these expectations of theirs seem
2. Excessive worry and fear can make one to always be in a sad mood
3. Reacting easily to negative happenings rather than being optimistic
4. Unforgiveness, unable to let go the wrongs done to you could block every beam of happiness from entering through your blinds

How to be happy alone

Find your passion
Staying alone shouldn't be very boring because there are a million and one things that will keep you busy.

Focus on the things that catch your fancy.
It could be reading, writing, making memes /jokes, playing musical instruments and so much more.

Do the things when ever you are alone and you will be amazed at how happy you will be.

Love yourself
You can't expect to be happy if you do not love yourself. Believe it or not. True happiness comes from within not external.

You must make peace with yourself. Forgive all your wrongs. Accept the way you are and the way you look. Tell yourself that you're special and unique. Infact shout it. Scream it.

Loving yourself makes it easier for you to be more grateful for life and other things you have acquired. Consequently, joy, peace and gladness will envelope your heart.

Set a to-do list
This is a list of all the things you plan to achieve in a day or week even month.

A to-do list acts as a compass directing and piloting the affairs of your daily life. It ensures you're always  on track and eliminate excessive whiling away of time on frivolous things.

Once you dutifully follow your  to-do list, you will not just be happy at the end of the day but fulfilled.

Being successful is a step-by-step thing, once  you are successful at keeping up with your daily schedule.

Then, you have to get ready for a long term success, this will definitely boost your self esteem, ego and worth. And eventually, you will become a more happier person.

Reach out to  others
Being alone shouldn't call for boredom, no. I don't know where you are right now. You could be on holiday all by yourself.
It's a beautiful moment, and you got to enjoy it.

You could do any of these;
1. Write secret letters to God
Call your friends especially old ones.
2. Write letters to your family members, write not text.
3. Do video calls
4. Create wealth

Do you know there is joy that comes with making money?
So do something to help yourself. Create online courses, ebooks, blogs, podcast and thank me later. I bet you will feel more useful and happier.

#mentalhealth #healthandwellness #lifestyle #howtostop